Well here I am almost at the end of my second boot-camp class. This
session I missed a whole week! Partly because I was sick and partly
because I forgot to set my alarm for one of the classes.
I have not been watching what am eating and have not really done my 2 shakes a day... ! This always seems to happen. I do so well then I just stop. I get lazy and I just "don't wanna" be good *insert 2yr old foot stomping*.
Then I get on the scale and of course I gained! not a LOT but still the scale is moving in the direction I don't want. When I see the scale moving to the wrong side I get upset and then I just want to say F-IT and eat whatever and drink whatever because I am already gaining so why not just eat away. I know that is not the proper way of looking at things but this is what goes on in my head. It is a constant battle I get super tired of fighting the battle. I want to just get it through my head that I need to stick with it and get to my goal weight already. I see other people being able to really stick with it and then there's me...
It doesn't help that my husband can just stop drinking beer and lose 10 pounds in 2 weeks. I can stop drinking and eating bread, potatoes, sugar, etc and work out 5 days a week and lose 15 pounds in 6 weeks.
I keep thinking of having weight-loss surgery but I see some of my friends how they have struggled and some of them can't eat certain things again ( i am not talking about soda or candy). It would crush me if I could never have red or green chile again (my NM peeps you understand). I know that surgery doesn't change your internal struggles. I know that the surgery is not the "easy"way to do it but I do think about it.
So it's a new month and I am refocusing my thoughts on my healthy eating and working out. I want to lose about 10 pounds by Alexa's birthday in June. No, 10 pounds will not get me to my true goal weight but I will get me closer. If I can't seem to do this for ME maybe I can do it for this little girl.
Follow me on my journey it won't be pretty but it will be honest and probably funny.
Friday, March 1, 2013
Tuesday, February 5, 2013
End of my first 6 week class
This coming Saturday will make the end of my first 6 week boot-camp class. It has had its ups and downs. It has had me leaving saying WTH! It has left me sore and tired. There are times I don't know how I got through the entire class.
It has also left me 15 pounds lighter. Partly because of the exercise and partly because of my diet. Now I didn't follow the recommend diet 100% because well I just can't. Having to cook for a family makes it hard to follow such a restrictive diet. I am sure there were plenty of ladies in the classes that followed it but I was not one of them. I did cut out A LOT of the junk food and eating out. I cut out soda (only had 2). I worked out at least 4 days a week.
I am happy with where I am. I have lost a good deal of weight in at 6 week period.
I am very tired though.... getting up at 4:20 am is really hard. I look forward to our days off so I can sleep in! My body and mind need sleep.
I start my second round of classes on 2-11 which also happens to be my birthday. I hope to shed another 15 pounds! Wouldn't that be a awesome accomplishment? I will set a smaller goal for the next 5 weeks so that I know I can meet it.
Learning to eat right and exercise takes a lot of will power and there are days that I have it and there are days I don't.
I try not to beat myself up when I do eat something that I shouldn't. I know that we all have days where a salad won't do it and a juicy hamburger will. As long as we don't have more hamburger days than salad days I think its ok.
It has also left me 15 pounds lighter. Partly because of the exercise and partly because of my diet. Now I didn't follow the recommend diet 100% because well I just can't. Having to cook for a family makes it hard to follow such a restrictive diet. I am sure there were plenty of ladies in the classes that followed it but I was not one of them. I did cut out A LOT of the junk food and eating out. I cut out soda (only had 2). I worked out at least 4 days a week.
I am happy with where I am. I have lost a good deal of weight in at 6 week period.
I am very tired though.... getting up at 4:20 am is really hard. I look forward to our days off so I can sleep in! My body and mind need sleep.
I start my second round of classes on 2-11 which also happens to be my birthday. I hope to shed another 15 pounds! Wouldn't that be a awesome accomplishment? I will set a smaller goal for the next 5 weeks so that I know I can meet it.
Learning to eat right and exercise takes a lot of will power and there are days that I have it and there are days I don't.
I try not to beat myself up when I do eat something that I shouldn't. I know that we all have days where a salad won't do it and a juicy hamburger will. As long as we don't have more hamburger days than salad days I think its ok.
Tuesday, January 29, 2013
Hello remember me?
WOW!! the last time I posted was back in May! To say I lost my motivation and desire is an understatement. I got hurt back in April doing a cart wheel in boot-camp. Yup I know someone who is as out of shape as me shouldn't be doing a cart wheel but I did and well I tore a muscle in my hamstring. At least that is what the dr thought it was since it was painful to do just about everything. So no exercising for 8 weeks.. lead to 8 months! With that 8 months I packed on the pounds again. We went to NM in July and of course I was a hungry shark in blood waters. I ate at every single place I missed.. I stuffed my face with so much NM food it wasn't even funny. I ate and drank till my little hearts content. So of course when I came home I had gained prob 10 pounds!! Well I thought to myself ahh not to bad I can take it off... then a few more pounds would come on and I would say.. ehhh I can take it off until I was almost at my weight that I started at boot camp back in 2011.
I was disgusted with myself!! I had worked so damn hard only to be back where I started! Then I didn't even care... I ate what I wanted when I wanted and didn't give a rats ass. I mean I was already back where I started so who cares! right?
Deep down I cared... so I signed back up with the same boot-camp classes (so happy they opened a new location that is like 3 min from my house!) I went to Vegas for New Years' and ate and ate and ate.. and drank and ate some more. I thought go BIG or go home! I knew when I came back to Reno that I was going to take boot-camp serious. So serious I did a detox diet... for 7 days (give or take) I had a shake for breakfast, salad for lunch and miso soup with tofu and quinoa for dinner. I drank detox tea, apple cider vinegar dextox drink, water and apples and almonds for snacks. Was it hard? HELL YES!! was I grumpy! HELL YES!! Just ask poor Josh. At one point I was so hungry and didn't feel good and was just miserable that I walked up the stairs slammed our bedroom door shut and went to bed at 10am! I slept for about 3 or 4 hours and woke up feeling much better. I told my self that never again would I do that. Josh even took me aside and said.. "honey, I love you but NEVER do that again"
We are in week 5 and I am planning on doing it one more time! I lost about 8 pounds on it and I would like to lose about 8 more pounds by Feb 9. I have a goal in mind that I would like to be at by my birthday which is Feb 11.
I have already signed up for the next session of boot-camp and we now belong to a gym so on the days of no boot-camp I will be at the gym.
So check back often.. I am going to try to keep this blog up until I reach my goal weight of 135. Come along for the ride.. Im sure it's going to be bumpy!
I was disgusted with myself!! I had worked so damn hard only to be back where I started! Then I didn't even care... I ate what I wanted when I wanted and didn't give a rats ass. I mean I was already back where I started so who cares! right?
Deep down I cared... so I signed back up with the same boot-camp classes (so happy they opened a new location that is like 3 min from my house!) I went to Vegas for New Years' and ate and ate and ate.. and drank and ate some more. I thought go BIG or go home! I knew when I came back to Reno that I was going to take boot-camp serious. So serious I did a detox diet... for 7 days (give or take) I had a shake for breakfast, salad for lunch and miso soup with tofu and quinoa for dinner. I drank detox tea, apple cider vinegar dextox drink, water and apples and almonds for snacks. Was it hard? HELL YES!! was I grumpy! HELL YES!! Just ask poor Josh. At one point I was so hungry and didn't feel good and was just miserable that I walked up the stairs slammed our bedroom door shut and went to bed at 10am! I slept for about 3 or 4 hours and woke up feeling much better. I told my self that never again would I do that. Josh even took me aside and said.. "honey, I love you but NEVER do that again"
We are in week 5 and I am planning on doing it one more time! I lost about 8 pounds on it and I would like to lose about 8 more pounds by Feb 9. I have a goal in mind that I would like to be at by my birthday which is Feb 11.
I have already signed up for the next session of boot-camp and we now belong to a gym so on the days of no boot-camp I will be at the gym.
So check back often.. I am going to try to keep this blog up until I reach my goal weight of 135. Come along for the ride.. Im sure it's going to be bumpy!
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