So over all I am happy where I am with my weight-loss. Do I wish is was more at this point SURE but I am glad to report it's almost 10 pounds and I hope by Feb 11 (last day of class as well as my bday) that it is well over 10 pounds.
I had some blood drawn the other day and was very happy and surprised with the results! I will share them with you. Not because I am proud of the first tests but to show you what eating right and exercising can do.
|So you can see that the HDL and LDL are not where they need to be BUT are getting close. My doctor has taken me off my blood pressure meds and so far so good. My BP has remained in the good zone. Working out and eating right is hard.. but the end results are worth it.|